Therapy & Consultation Rooted in Evidence and Care
Grounded in ACT, CBT, and cultural humility—focused on what matters most.
Jessica Luiz, Psy.D.
Licensed Clinical Psychologist
CA License: PSY26902
MD License: 07445
Maybe you’re feeling stuck in the grief that won’t let go. Maybe your anxiety won’t quiet down no matter how hard you try. Or maybe you’ve been holding it all together for everyone else, and now you’re not sure who you are underneath the burnout.
Hi, I’m Dr. Jessica Luiz, a virtual clinical psychologist serving adults in California and Maryland. I offer therapy that’s grounded in ACT and CBT, but led by compassion, curiosity, and cultural humility. If you’re ready for therapy that meets you where you are—and gently helps you move forward—you’re in the right place.
If something here resonates, I invite you to explore more. I’m here when you’re ready.
WORK WITH Dr. Luiz
Individual Therapy
A collaborative space to explore what matters most, untangle what’s getting in the way, and move toward meaningful, sustainable change—at your pace, and rooted in your values.
Couples Therapy
A supportive space to strengthen connection, navigate conflict, and realign with shared values—rooted in collaboration, respect, and emotional flexibility.
Professional consultation & training
Thoughtful support for clinicians, teams, and organizations seeking culturally responsive, evidence-based care.
Whether you're navigating complex cases, deepening your clinical voice, or expanding your capacity—I'm here to collaborate with curiosity, clarity, and care.
Artwork inspired by the original concept by Grant Snider, Incidental Comics.
Mindfulness & Evidence-Based Care
Evidence-Based, Values-Driven Care
I integrate Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to support sustainable, research-informed growth. Whether you're navigating personal challenges or clinical uncertainty, our work will be guided by practical tools, cultural responsiveness, and a focus on what truly matters to you.
Mindfulness with Purpose
Mindfulness in therapy isn’t about achieving calm or quiet—it’s about learning to show up fully, even in the presence of discomfort. In our work together, we use mindfulness to notice internal experiences with openness and compassion, so you can respond in ways that align with your values—not just your fears, habits, or overwhelm.
Rooted in What Matters Most
Values-Based Therapy and Consultation
In both therapy and consultation, our work begins with your values—what matters most to you, not just what feels urgent or overwhelming. Whether you're facing emotional pain, relational stress, or clinical stuck points, we’ll use mindfulness, curiosity, and evidence-based tools to move toward clarity and alignment.
This isn’t about fixing who you are—it’s about reconnecting with who you’ve always been underneath the noise.
